Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare providers often recommend

Effective leadership is pivotal to the success of any organization. Leaders empower their colleagues to exceed their full potential, encouraging a culture of innovation. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals grow. When leaders effectively manage, they tap into the collective sk